Massage Therapy Modalities


Now that you’ve made the decision to become a massage therapist, and pursue a career in the field of bodywork, you will need to decide what type of therapy to specialize in. Many therapists choose to specialize in more than one area of massage therapy. This opens up the door for more services you can provide (and also, more places where you can find employment, 마사지사이트 which translates into more money). Each modality requires specialized training. There are approximately 80 different specialties of massage but, we’ll only mention a few of the more popular ones here.

Swedish. Swedish massage is the most common and best-known type of massage in the US. Swedish massage is based on the Western concepts of anatomy and physiology and was pioneered by Swedish physiologist Per Henrik Ling. During your training to specialize in this modality, 마사지사이트 you will focus on five basic strokes, all of which flow towards the heart. This type of massage therapy is a great choice for beginners. One of the beauties of this form of massage is that it can be performed slowly and gently or vigorously. More often than not, a Swedish massage lasts between 50-60 minutes. To perform this type of massage, you will use massage oil to help warm up the muscles. Your client will generally be nude, underneath a towel or sheet. As with other types of massage, Swedish massage helps to promote relaxation.

Deep Tissue Massage. Deep tissue massage is a style of massage that focuses on working with the layers of the body to help relax, lengthen, 출장마사지사이트 and release holding patterns. When you think about deep tissue massage, you probably think about the masseuse being extremely large and exerting an extreme amount of pressure. However, this is an incorrect assumption. To obtain the results of deep tissue massage, you will learn how to use your elbows and forearms to obtain deep results. You will also learn how to change the angle of your touch to the body. Deep tissue massage can be done without straining and requiring very little massage oil. It’s all about proper technique, hence why it’s important to receive training in the areas of massage therapy in which you want to specialize.

Sports Massage. Because so many athletes push their bodies to the extreme, it’s no wonder that many of them could greatly benefit from the art of massage. Sports massage is a style of bodywork that focuses on applying massage techniques and stretching exercises to help enhance athletic performance. Massage can be provided before an event, after an event, 출장마사지사이트 and during times when the athlete is in a state of maintenance work (such as an off-season break). Sports massage is good for people with injuries and/or a restricted range of motion. When performing a sports massage, you will generally focus on a specific problem area, like the neck or shoulders.

Pregnancy Massage. Pregnancy is a time when a woman’s body undergoes several changes. Pregnancy massage aims to help a woman find balance as she goes through these changes. Massage is tailored to the different trimesters since the body changes drastically during all three of them. During your training, 스웨디시마사지 you will learn the proper way to position a pregnant client on the massage table. Pregnancy massage will help to reduce stress, improve circulation, and contribute to the overall wellness of the mom-to-be. Some of the conditions you will help to alleviate include joint pain, sciatic nerve pain, and edema or swelling. You will also learn about the anatomy and physiology of the pregnant body, precautions to support healthy pregnancies, and the emotional concerns of pregnant women.

Shiatsu Massage. Shiatsu is a form of bodywork, specifically acupressure massage. Shiatsu, in Japanese, means finger pressure and much of the foundation originates from Traditional Chinese Medicine and the concepts of energy pathways in the body. You will usually perform Shiatsu massage on a floor mat but, you can learn how to perform it on a table or while a client is seated in a chair. No oils or lotions are used and the client only removes their shoes. Shiatsu massage helps to relieve stress, digestive discomfort, 출장마사지사이트 and headaches. You will learn how to apply firm pressure to energy points so that the flow of “chi” (life force) is restored.

This by no means describes all of the different modalities associated with massage therapy. There are over 80 recognized massage modalities. While you undergo your formal education and training, you will probably become adept at 2 or 3 different specialties of massage. As you gain more experience during your career, you may begin to direct your focus in a specific direction. The better you are at a specialty, the more results you will get, leading to happier clients and more business for you. Your ultimate goal is to satisfy clients. So, set out to learn about as many different modalities as possible, 스웨디시마사지 until you find the one that feels right to you.

 


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